We
all know about the benefits of eating fresh food, but many have a
hard time consuming the recommended half plate of vegetables and
fruits for each meal. If you are one of those people, then a juicer
is one way to add a couple of vegetables and fruits to your daily
diet. Although juice isn't healthy as eating raw produce, is
certainly better than leaving vegetables and fruits completely out of
your diet. Also, is definitely healthier option than buying juice
from store, which usually have preservatives and a lot of sugar in
its composition.
There
are three basic types of electricjuicers – triturating, masticating and centrifugal and all they
have different weaknesses and strengths. The basic difference between
these juicing machines is that triturating juicers press, masticating
chew and centrifugal juicers grind produce. If you consider to add
few changes in your diet and start a healthy habit, electric juicers
are economical and convenient way to do this. Before select your
favorite one from the wide range of electric juicers availabe, here
are few things to consider.
